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Great class👌🏻🤍🫶🏻

I LOVED this bind practice this lunch time, one of my favourites binds in yoga!!! 💕💕💕🙏👌😁

Love from india

Namaste ❤

Hello friends 🥰 so many of you have been requesting 40 minute long classes. I think this is a lot of people’s sweet spot and I hope you enjoy this class 🙏

근력과 균형잡힌 몸을 위한 요가 동작이 멋집니다. 오늘도 감사합니다.

❤❤❤🎉🎉🎉

That 20 minutes went by so fast! Such a chill practice. Namaste.

❤

dear charlie, youre literally making me get out of my comfort zone. ❤🙌🏼🙈

Thank you

I’ve never seen that! Looks effortless and graceful seeing you do it. 😊

Awesome Was kinda hard for me at some parts, u really do make it look easy💯

So much helpfull❤❤❤

It's incredible that I burned 119 calories doing this practice. Not only did I burn some calories, noticing how flexable I am is even more impressive. Thank you Charlie, for helping me in more ways than one. You ROCK!!!! ⭐⭐⭐⭐⭐

Thanks! ❤

Wonderful flow! Perfect class to start the day:) Loved the balancing postures that were included as well as the opportunities for inversions.

Well i feel a little emotional that this challenge is over 😪 there were triumphs and frustrations, but most importantly I grew along this journey and discovered a little more about myself. I will continue to practice yoga with you Charlie, thank you and Namaste 🙏 ❤

Thank you, June was a write off so I'm trying again for July.

Thank you Charlie. I really enjoy the practice you are sharing. Rythm, Flow, energy. I practice yoga since I am 6 (now I am 48), i am yoga teacher too and I enjoy so much to be a student again 🙏 Much love to you and all yogis 🌼

Thank for this 30-day challenge! Most of my yoga practice involves online videos (for well over a decade), and I found this series unique in the way it persistently moved us toward poses that have always seemed out of reach. You have motivated me to see my practice as more than a maintenance routine. Thank you!

Awesome I enjoyed while doing it

Thank you, Charlie!

Thank you so much ❤

Hi Charlie.... even though I have been practicing for years it felt so good to do this, as over the years I seem to have lost the foundation, it was relaxing as there was no where to go!Thanks :)

THANK YOU! 🥰

❤️

Done 0307

Wahooo! Charlie, happy to follow you any day! Thank you for your great skill, kindness and understanding that we are all different but all enjoy a challenge. Until next time, my kindest regards 😊

How do I lock my knees in my triceps instead of them spreading sideways? :(

Wonderful challenges and I loved the preparation for them throughout. Thanks Charlie.

Amazing ❤❤🎉🎉

I made it! Thanks for this pleasant challenge, Charlie! I succeeded to do the full tripod headstand for the first time. I will follow your weekly yoga schedule from now on. Thanks❤

I enjoy ❤

Thanks Charlie. You are an incredible inspiration!

Thank you, very much , Charlie ❤

Charlie gorge location where is that 😊 are you on holiday or you live there¿

Ahhhhhh! My knees finally weren’t pulling my skin and I was able to straighten my arms over the span of 3-4 breaths into crane.

Brilliant Charlie loved this class thank you. 😊 Even managed a sort of baby grasshopper on one side 😮. 😊

21:15 somehow I skipped the first extended side plank to splits. I got a notification and it skipped perfectly over those. I didn’t notice until the second side- Hey wait a minute. I had to go back 🫣 Also the first time I was ever going into splits with you- I thought it was absolutely bonkers to do it with flexed feet! I orefer that way now except for my right foot when it’s in back. My toe isn’t happy like that. But it’s kind of a flex with my dance team when I’m an old lady sitting in splits like that tbh

Dear Charlie, Many thanks for your guidance throughout the 30 days challenge. There are teachers, and there are teacher. You my dear trumps them all. Your calm, patience and humility is appreciated. Thank you.

I couldn't tell where your feet and hands were in the compass pose 😅

It's been brilliant! Thank you so much, Charlie. Got me through a challenging month (though nothing like that of your Ukrainian followers below). This was the thing I looked forward to most each day. It's been a wonderful gift.

Thank you veya much❤ from Marmaris/Turkey😍🤍🙏

Thank you so much ❤

Thank you so much! Amazing practice! Helped me feel my best even when I didn’t get enough sleep.🌸🌸🌸